In celebration of International Yoga Day, St. Xavier’s High School is delighted to host a special online yoga session for the students and parents of the Xavier's family on June 21, 2025 from 09.00 AM - 10.00 AM.

This initiative aims to bring our school community together in a shared journey toward health, mindfulness and holistic well-being.

Yoga is much more than a form of physical exercise — it is a powerful practice that nurtures mental clarity, emotional stability, and physical strength. At St. Xavier’s, we believe in cultivating balanced individuals, and yoga plays a vital role in shaping healthy lifestyles from a young age.

Through this session, we hope to spread awareness about the profound benefits of yoga and encourage its inclusion in daily routines for students and parents alike.

Let’s come together to breathe, stretch and grow – one pose at a time!